Trigger Point Massage Therapy
Trigger Point Massage is an effective way to ease or even eliminate back pain, menstrual cramps, neck pain, joint and muscular discomfort, and other issues. Trigger Points are extremely painful, inflamed sore spots that are found in an individual's muscle tissue. The majority of people refer to trigger points, also known as knots, as just "knots". Trigger points can also be a source for the cause of pain in different areas of the body.
Dr. George Goodheart, San Diego chiropractor, came up with trigger point massage therapy. He came up the idea while working with a previous patients for whom he administered chiropractic adjustments but with no success. It was this experience which led him to develop trigger point massage techniques for his patients. While chiropractic adjustments are effective for somepeople, Trigger Point massage techniques are becoming increasingly popular among various health professionals and athletes.
Trigger Point massage is a method to relieve tension by manipulating the soft tissue around the trigger points. The pressure points can help reduce pain and inflammation when applied correctly. Trigger point therapy has existed for a long time. Some early Greek doctors even considered it the best treatment. Trigger point therapy allows pain-prone areas to be linked to the more painful ones by fibrous tissue. The trigger points can be manipulated to release the connective tissue which eases tension and reduces inflammation and pain.
Trigger Point massage is based on reflexology. This involves stimulating nerve endings and releasing chemicals which promote healing. When applied correctly it can relieve tension in joints, muscles and ligaments, as well as promoting increased blood flow. Trigger point therapy works on the basis that muscular and nervous tissues are linked to one another by tension. A tight muscle pulls on the muscles, causing them to tighten around muscles in the same way that a rubber band snaps when squeezed. Trigger point massage helps release knots in muscles that have become stuck in the muscles of the body, allowing the muscles to stretch out naturally.
Trigger point therapy is typically offered by chiropractors or sports medicine clinics, however it is also often included in an overall physical fitness program. Trigger point massage is done by a certified massage therapist. However, it's also possible to utilize specially-designed equipment. Trigger point machines, like the TENS machine, which permits stimulation and elimination by electronic impulses, allow for an intense treatment that can be accomplished with manual techniques. Trigger point devices also permit more precise stimulation using ultrasound waves and laser light.
Trigger point therapy is a procedure that releases tension from the muscles and soft tissues. This causes the muscles to relax less. This decrease in tension offers relief from pain as tension is what creates the increased pain we feel in our muscles after being injured or over exerted. Trigger point therapy is performed by applying pressure to the painful area of the nerve or muscle using either a hand or a machine designed to apply consistent pressure for a period of several minutes at the same time. 부천출장안마 Your muscles will adjust to the pressure, and you could be able to feel an increase in flexibility or strength following Trigger point therapy.
Trigger point massage is especially effective in relieving muscles spasms as well as pain that result from injuries sustained in sports and other kinds of stress to the body. Trigger point treatments can also help relieve pain that is caused by illness and serious injury, such as from undergoing surgery. They can also be utilized to treat muscle spasms among patients suffering from fibromyalgia. Chiropractors typically use trigger point treatments to treat conditions associated with the nervous system.
Trigger point therapy is extremely effective in alleviating pain. However, it is not a cure-all. Trigger point massages are often beneficial for those who experience occasional discomfort. However, Trigger points can form when the body is subjected to an unnatural strain or stress. It is vital to speak with your therapist prior to you decide if Trigger point massage is appropriate for you. Trigger point therapy is not recommended for pregnant women or women who are breast-feeding. It could cause injury to the delicate tissues under the arms and around the nipples. Trigger point therapy could be the right choice for you. Ask your practitioner to recommend a qualified Massage Therapist in your area.
